[Baby food supplements for healthy cod puree, right approach]_ 小儿 _How to do
Cod’s meat is fresh and tender, and the taste is smooth. The main reason is that there are few fish bones, so many Baomao will use it as a complementary food. It is rich in vitamin a, fatty acids, and there are many types.It is higher, the price of common cod meat is relatively low, and the selection of cod species is based on the origin and meat quality. Generally, cod is cut into slices or sold in pieces.
Methods / Steps There are currently two types of cod that are highly sought after in the market. They are more expensive, one is cod (naked), and the other is Icelandic cod.
Cod has become synonymous with cod in the country, and some businesses call it blue cod or black cod.
At present, the so-called fake cod is “oil fish”, which is also known as heteroscale snake mackerel and spiny scale mackerel, and other fish such as flounder are mixed in the market.
When choosing cod, pay attention to the species and origin of the fish.
“Cod, Icelandic cod and cod” basically lives in the cold waters of the North Atlantic and North Pacific.
The so-called “snow fish” in fake snow areas live in temperate tropical regions and are produced in large numbers in Southeast Asia.
Currently sold in the domestic market.
From the perspective of shape, silver (black, blue) cod is relatively large, and it is oval after being sliced; the oval shape of halibut is less obvious (flater), and other fishes are similar to ovals but have appearanceThere is still a certain difference in fish skin. The scales of cod are very dense, and the turquoise texture of the fish skin is clearer, followed by other fish.
In fact, the real cod is relatively cheap. Most of the cod that we often contact in our lives are these three.
For example, a cod burger from a fast food restaurant, Alaska cod (yellow pollock), is also called mingta in Korean and Japanese cuisine.
In addition to fish patties in burgers, it is also the main ingredient for making crab sticks.
But it is not sought after in the domestic market.
The current order of the prices of these types of fish is: cod> Icelandic cod >> real cod ≈ oil fish> Alaska cod.
We can choose the fish that suits you by comparing the prices, but because the regional differences are not absolute, you must compare them when buying.
After the cod is sliced, the cut surface is white (but occasionally it has a slight brown color, which does not affect the quality), the meat is white and tender, and the meat is very white and clean.
Alaskan cod is sliced, the cut surface is a bit pink, and oil fish is sliced, the cut has a reddish-brown texture.
Note: I hope these methods can help you buy the cod you want, but one thing to note is that cod, whether it is real cod, cod or Icelandic cod, are more advanced predators in the food chain.
This means that the common mercury-containing problem in marine fish is more serious in these fishes (oil fishes are better, they may not like sports so they have more oil).
Even if you have more money and love cod, eating 5-6 times a month is almost enough, please do n’t eat it as a meal.
There are many types of cod, and you can learn some fish-related knowledge, which is very helpful for choosing the fish you want.
Ingredients Cod Steak 1 lemon 3 slices select fresh cod steak.
Fresh fish is generally not seasoned.
Steamed and even the soup is very sweet, squeeze the lemon juice for 10 minutes.
Then steam in the pan for 15 minutes. Steamed cod fillets.
Very tender and fresh.
Don’t waste the juice in the dish.
Can be given to the baby.
Too fresh and sweet to fish skin and fish bones.
Hardly any bones.
The fish will be duang duang duang, and it will start to be pureed.
You need to pick them up for food.