[Can maternity eat fungus]_ fungus _ confinement _ can you eat

[Can maternity eat fungus]_ fungus _ confinement _ can you eat

Maternal women should pay attention to nutritional supplements when choosing confinement, and choose some food reasonably and healthily. Maternity can eat fungus. In fact, fungus has good beauty effect, and it is also very good to make up for the problem of iron deficiency anemia.Effect, 1, can a woman eat black fungus during confinement?

Maternal can eat black fungus, of course, and maternal consumption of black fungus has many benefits.

As a special product of hypertension, black fungus can nourish blood and maintain its beauty, and can cure iron deficiency anemia and other medicinal effects.

Maternal can eat black fungus, black fungus has the effect of alleviating postpartum hemorrhoids.

2. Due to various reasons, many pregnant women may have too much force during labor or cause perineal laceration, aggravating venous return disorders in the lower limbs, which may cause hemorrhoids.

Postpartum hemorrhoids, along with postpartum sidecut wounds and concomitant postpartum constipation, have made it difficult for a woman to experience bowel movements during confinement.

The black fungus is rich in cellulose and a special kind of plant collagen. These two substances can promote crushing and peristalsis, promote the excretion of trace food in the body, reduce the absorption of trace amounts in food, and prevent excessive;This substance can promote gastrointestinal peristalsis, prevent constipation, and is conducive to the timely removal and elimination of toxic substances in the stool in the body, thereby preventing the role of rectal cancer and other digestive system cancers.

3, the new mother eats black fungus, can alleviate postpartum hemorrhoids, and nursing mothers often eat black fungus, can also effectively prevent yourself and your baby from suffering from iron deficiency anemia.

4. However, it should be noted that black fungus has anticoagulant effect on the blood. For mothers, it is not advisable to eat immediately after discharge to avoid affecting the discharge of lochia.