[Can you eat fish with a cold and fever]_ eat fish _ upper respiratory tract infection _ can you eat

[Can you eat fish with a cold and fever]_ eat fish _ upper respiratory tract infection _ can you eat

Colds are very common, and both adults and children may encounter a cold. A severe cold may be accompanied by a fever, which requires attention.

In addition to conventional medications for colds and fever, it is necessary to regulate the diet. So, can a cold and fever eat fish?


There is a saying in Chinese medicine that “fish produces fire and meat produces sputum”. When coughing or bronchitis, you should eat less fish, shrimp, crab, and fatty meat, so as not to help the fire produce sputum.

In addition, a greasy diet is likely to worsen the cough, which is not good for the recovery of colds and bronchitis. Therefore, the cold cough is still light and easy to digest and eat well.

Of all the fishy foods, clams are most likely to be aggravated by fish such as white bream, belt fish, and so patients should pay special attention to avoid eating these two types of fish.

Some children with cough will have a worse cough after eating fish, which is related to the odor that irritates the respiratory tract and protein allergies to fish and shrimp foods.

Especially children who are allergic to certain fish and eggs should pay attention to avoiding such foods.


Children should have a cold or cough, or bronchitis or a cough. They should not eat too much greasy food.

Greasy food can increase the burden on the stomach.

For children who are sick, poor digestion also affects recovery.

Under normal circumstances, a normal person feels uncomfortable eating a meal of greasy food for three or two days, let alone a sick child, not to mention that big fish and meat are definitely not good for children’s health.

Therefore, moms and dads should not think about their children being ill and weak, but make up a lot of chicken, duck, fish, and fish, as that will only block the children’s health.

In fact, the gastrointestinal function of patients with colds has decreased, and it is difficult to digest and absorb. A large amount of oil is spread on the esophagus and throat, which is not conducive to the discharge of secretions.

When gastrointestinal dysfunction is caused, properly digested eggs, lean meat, fish and other high-protein macromolecular substances can penetrate the mucosa of the osmotic tract into the body, causing some allergic diseases.

In summary, it is best not to eat fish when you have a cold or cough.


Coughing frequently occurs in winter. After taking cough medicine, some patients will have symptoms such as skin flushing, conjunctival congestion, dizziness, rapid heartbeat, and urticaria.

This may be because the patient ate deep-sea fish at the same time, and the culprit was histamine.

Tuna, sardines, carps, etc. contain a large amount of histidine. Bacteria remaining in the fish meat are converted into histamine. This substance may cause allergic reactions after entering the blood circulation in large quantities.

The cough drops contain codeine, which promotes histamine release and is more likely to cause allergies.